About
Burnout Isn’t Just Work: A Whole-Life Recovery Journey is a comprehensive self-paced program designed to help individuals recognize, address, and recover from burnout that affects all areas of life—not just the workplace. This program guides participants through understanding the root causes of burnout, identifying its impact on personal, social, and professional well-being, and developing practical strategies for holistic recovery. Through a blend of reflective exercises, actionable steps, and supportive resources, you’ll learn how to rebuild energy, restore balance, and cultivate resilience. Whether you’re a professional, caregiver, or anyone feeling overwhelmed by life’s demands, this journey empowers you to reclaim your vitality and joy. By the end of the program, you’ll have a personalized recovery plan and the tools needed to sustain a healthier, more fulfilling lifestyle. Join us to transform burnout into an opportunity for growth and lasting change.
You can also join this program via the mobile app. Go to the app